Monthly Bonus Downloads
Click below to access your monthly bonuses from 2012


December 2012
Podcast "Body image, bullying & self-confidence"

November 2012
Podcast "Your One Stop Push Bike Shop"

October 2012
Podcast "Keeping Your Kids Nutrition Balanced"

September 2012
Podcast "Head Trash, Brain Dump & Action - What's Stopping You?"
BONUS Tool:  The Brain Dump Worksheet

August 2012
Podcast "19 Ways To Burn More Calories At Work"
BONUS Report:  19 Ways to Burn More Calories At Work

July 2012
Podcast "Boost Your Health & Fitness with Osteopathy", an interview with local expert Ryan Cassiday, owner of Cardinia Osteopathic Clinic

June 2012
Podcast "Live on the Business Entrepreneur Show"
BONUS Recipes: - Yummy desserts: Creamy Mocha Delight, Pear & Mixed Berry Oven Baked Crumble, Tri-Berry Sorbet, Strawberry Paska, Vanilla Creme Nut Crunch Delight

May 2012
Podcast "Metabolic Precision has changed my life...it can change yours!"

April 2012
Podcast "Plan & prepare, or prepare to fail!"
BONUS Tools:  Goal Setting & Reward Workbook

March 2012
Podcast "Busting through plateaus....staying motivated"


February 2012
Podcast "Getting the body you desire...Guaranteed"

January 2012
Podcast "How to achieve your fitness goals NOW!"